7/6/2023 0 Comments Chromium deficiency symptoms![]() On Call for All Kids is a weekly series featuring Johns Hopkins All Children’s Hospital medical experts. Examples include lean meats, raisins, dried beans, tomato sauce, eggs, nuts, molasses, iron-rich cereals and bread. Their evaluation will including a detailed history including diet history, a physical exam and some blood work to check on your teen’s hemoglobin levels. Your doctor might prescribe an iron supplement or they may just recommend including iron-rich sources of food in your teen’s daily diet. If you are worried about your teen having anemia you should discuss this with your pediatrician or doctor. What will your doctor do and how is iron deficiency anemia treated? Their skin may start to look pale, they may feel that they have shortness of breath or that they have a faster heart rate than normal. Over time, teens can start complaining of feeling tired, weak, having frequent headaches and having low energy. What are the symptoms of iron deficiency anemia? Other common reasons for teens be iron deficient include rapid growth spurts and onset of menstrual cycles for girls. This typically happens when a teen does not get enough iron in their diet. However, it is important to know that most common form of anemia in adolescents in the United States is iron deficiency anemia. Anemia also can happen in some autoimmune disorders where the body is mistakenly destroying red blood cells. It can happen if your body is losing too many red blood cells, for example a bleeding disorder. What causes anemia?Īnemia can happen if your body has a chronic illness that doesn’t allow your body to make enough red blood cells, for example a bone marrow illness or infection. In order for hemoglobin to carry oxygen, it needs iron, which comes from the food we eat. ![]() Each red blood cell has a protein called hemoglobin that carries the oxygen. Your blood is made up of thousands of red blood cells that carry oxygen throughout your body and to your organs. In brief, anemia is when your body does not have enough red blood cells. What is anemia and why is it important to understand? Jasmine Reese, M.D., from Johns Hopkins All Children’s Hospital, is here to share with us some helpful information regarding anemia in adolescents and what usually causes it. For some teens, the cause of these symptoms could be anemia. Many teens complain of feeling tired all of the time or having frequent headaches. Studies have shown that the Cr(III) supplementation in deficient and marginally deficient subjects can result in the rapid reversal of many of the symptoms of chromium-deficiency. The biologically active form of an organic Cr(III) complex, often referred to as glucose tolerance factor (GTF), is believed to function by facilitating the interaction of insulin with its cellular receptor sites. Therefore, many people’s diets may not provide enough Cr(III). On the average, adults in the United States take in an estimated 60-80 micrograms of Cr(III) per day in food. Injectable chromium is given by or under the supervision of a health care professional. There is not enough evidence to show that taking chromium supplements improves the way your body uses sugar (glucose tolerance). The National Academy of Sciences has established a safe and adequate daily intake for Cr(III) in adults of 50-200 micrograms per day. Lack of chromium may lead to nerve problems and may decrease the body's ability to use sugar properly. Other significant sources of Cr(III) are mineral supplements, brewer’s yeast, and beer. Cr(III) deficiency has been associated withĬr(III) is found in most fresh foods and drinking water. It is required to potentiate insulin and for normal glucose metabolism. ![]() Cr(III) is an essential dietary nutrient.
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